Cycling Forums - View Single Post - On-bike nutrition advice sought

07-21-2004, 12:43 PM

Rick Onanian wrote:
> I forgot to mention in my last reply: Applesauce [including
> "natural" versions without lots of added ingredients] comes in
> single-serving packages. It should digest easily, unless you're
> sensitive to acid. It ought to provide quick energy.

Aye, and if you ARE sensitive to acid, it's a quick way to agony. Nothing
like heartburn to ruin a good ride.

Although, one 'Pepcid Complete' prior to a ride will stop/cure that better
than anything else I've found (and works for 24 hours as well.)

Regards,
H.

07-21-2004, 12:43 PM	#37 (permalink)
HardwareLust Guest Posts: n/a	Re: On-bike nutrition advice sought Rick Onanian wrote: > I forgot to mention in my last reply: Applesauce [including > "natural" versions without lots of added ingredients] comes in > single-serving packages. It should digest easily, unless you're > sensitive to acid. It ought to provide quick energy. Aye, and if you ARE sensitive to acid, it's a quick way to agony. Nothing like heartburn to ruin a good ride. Although, one 'Pepcid Complete' prior to a ride will stop/cure that better than anything else I've found (and works for 24 hours as well.) Regards, H.