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Old 07-21-2004, 08:33 AM   #23 (permalink)
Rick Onanian
 
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Re: On-bike nutrition advice sought

On Tue, 20 Jul 2004 20:23:31 -0400, Dave Stallard <stallard@bbn.com>
wrote:
>Are there more digestible bars than Clif? I really want something that
>digests and comes online as soon as possible. (I don't like the GUs too
> much).


There are thousands of recipes for energy bars, gels, and other
portable foods. A homemade food may be easier on your stomach; if
not, you can adjust the recipe until it is.

>Does anybody use one of those "musette" bags for food? (I bet if food
>was easier to reach, in smaller bites, I would eat more regularly during
>the ride.)


Scroll down to the bottom and read at:
groups.google.com/groups?q=&selm=10ent8g9p93gud9%40corp.supernews.co m
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Rick Onanian
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