| Re: Take your water with a pinch of salt
Doug Evans <DgREvans@hotmail.com> wrote:
> I've been reading this group for about a week, now, and I feel I must
> post to point out that some advice being dished out here is complete
> and utter nonsense.
[debunking snipped]
> a starting point). If not, the best way to check is to observe the
> colour of your urine at the end of a ride. If it is noticably yellow,
> then you should drink a little more water as you go. If it is orange,
> you are drinking far too little. Remember that it is very easy to
<http://www.kenkifer.com/bikepages/lifestyle/myths.htm>
(Scroll down to "Drinking Water Myths", 4th paragraph.)
--
Frederic Briere <*> fbriere@fbriere.net
=> <fbriere@abacom.com> IS NO MORE: <http://www.abacomsucks.com> <=
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