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11-06-2003, 05:32 AM

In article <4Qrqb.10630$1N3.1932@twister.nyroc.rr.com>, fe@dude.com
says...
> This must be a common question to this group, but now that it's getting
> colder in the northeast US, more people would be retiring to their indoor
> trainer. I find this very tough, but music helps me pass the time.
>
> This year I want to spend a lot of time training for hills, and hence be
> out-of-the-saddle even on my trainer. Any good suggestions for hill
> climbing songs?

I like the older Boston, Black Sabbath, Ozzy Osborne, Foreigner, Styx
and Pat Benatar albums for energetic workouts; lots of energy in them.

> How about warm-up and cool-down songs?

I usually just listen to the radio for easier workouts, but don't
switch music between warmup/cooldown and training sections of the same
workout.

--
Dave Kerber
Fight spam: remove the ns_ from the return address before replying!

REAL programmers write self-modifying code.

11-06-2003, 05:32 AM	#2 (permalink)
David Kerber Guest Posts: n/a	Re: Songs for Indoor Training? In article <4Qrqb.10630$1N3.1932@twister.nyroc.rr.com>, fe@dude.com says... > This must be a common question to this group, but now that it's getting > colder in the northeast US, more people would be retiring to their indoor > trainer. I find this very tough, but music helps me pass the time. > > This year I want to spend a lot of time training for hills, and hence be > out-of-the-saddle even on my trainer. Any good suggestions for hill > climbing songs? I like the older Boston, Black Sabbath, Ozzy Osborne, Foreigner, Styx and Pat Benatar albums for energetic workouts; lots of energy in them. > How about warm-up and cool-down songs? I usually just listen to the radio for easier workouts, but don't switch music between warmup/cooldown and training sections of the same workout. -- Dave Kerber Fight spam: remove the ns_ from the return address before replying! REAL programmers write self-modifying code.