| Re: Leg muscle/heart rate question? chris c wrote:
> I am 35 going on 20. Weigh 169 (weighed 210 last summer!). Lost it quick
> with cycling and a low fat diet. I eat great now also (try to stick to the
> fruit and veg thing). I am in good shape. I have only some fat that I am
> trying to get rid of on the stomach (love handles). I know cycling wont do
> this. I do crunches.
>
I got to ask if it is diet related but I was up to 200 at 5'7" and now
down to 158, up from 142 before the holiday food fest began, how do you
get love handles? I never had that problem, so is it maybe from beer, or
some dietary thing, or just a personal genetic inheritance?
Not ragging on you but I am 56 and never had that. I have seen some of
the actors on television that were basically in shape but still had
those little rings of fat. Male models too, the 30ish ones.
Bill ??? Baka |