| Re: Natural Relief From Stress, Depression And Anxiety
I know a great stress relief and it doesn't cost anything:
it's called peace of mind, the truth, and knowing what really matters
in life
I used to think meditation was lame, but I've started to realize the
positives. It makes you feel more in control of yourself because you
let go control of other things you can't;
I can sit and just let go of many problems (I'm still working on some)
because I know I'll be at peace after.
So if anyone on these newsgroups tries to sell you something be it
religion or their version of "the truth" for money or no money, save
your time and effort.
Oh, and a good mountain bike ride can banish alot of those problems
anyways, I always come out feeling stronger at the end of the trail!
On Dec 18, 10:17 am, Ride-A-Lot <mitchell@[NOSPAM]schnauzers.ws>
wrote:
> Bill Sornson wrote:
> > pdesqyguw...@yahoo.com wrote:
> >> If stress, anxiety or depression are spoiling your life then I know
> >> how you feel. It's like being trapped in a choking fog, feeling like
> >> you're disconnected from reality and you just can't see a way out of
> <SNIP CRAP>
>
> > Reading this post caused stress and anxiety. I was expecting mountain
> > biking content.
>
> > HTH!Here? You want alt.a-forum-with-mountain-bike-content.
>
> --
> o-o-o-o Ski-A-Lot (Skiing cause the trails are too muddy) o-o-o-owww.schnauzers.ws
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