Cycling Mob: Road Cycling, Mountain Biking and More - View Single Post

giant rider · 03-26-2007, 02:09 PM

It depends. The best racers traing 7 hours plus. I spend about 2 a day, and I race weekly. (and win sometimes too!) It really depends on what level you want to race at. If you just want to enjoy the sport 30 to 90 minutes is fine, it just depends on what you want. If you want to race, an hour a day is a bare minimum.

03-26-2007, 02:09 PM	#2 (permalink)
giant rider Junior Member Join Date: Mar 2007 Posts: 1	It depends. The best racers traing 7 hours plus. I spend about 2 a day, and I race weekly. (and win sometimes too!) It really depends on what level you want to race at. If you just want to enjoy the sport 30 to 90 minutes is fine, it just depends on what you want. If you want to race, an hour a day is a bare minimum. __________________ Powered by Yahoo! Answers