Cycling Mob: Road Cycling, Mountain Biking and More - View Single Post - Training Diet

jim jam · 05-03-2007, 07:12 PM

I think that maybe your breakfast could use more carbohydrates. Try weet-bix(if your country has it) or muesli or anything high in complex carbohydrates. It should give you a more sustained energy boost.

05-03-2007, 07:12 PM	#2 (permalink)
jim jam Junior Member Join Date: May 2007 Posts: 2	I think that maybe your breakfast could use more carbohydrates. Try weet-bix(if your country has it) or muesli or anything high in complex carbohydrates. It should give you a more sustained energy boost. __________________ Powered by Yahoo! Answers