| I am currently training to cycle a century on... ...june 9th, is 9 wks enough time to do this? Before I was training for the century, I sustained a stress fracture via marathon training and had been cycling as method of cross training. I currently, cycle 5-6 days per week, with my long rides up to 50 miles, i typically add 5 miles each week to this ride. I usually spend 2-3 days on stationary bike doing intervals and/or taking spin classes.
__________________ Powered by Yahoo! Answers |