Cycling Mob Cycling Forums - View Single Post - How many miles of biking riding at a 10 mph hour pace equals 1 mph of running?

Panterafan12804 · 01-21-2008, 07:00 PM

I am trying to loose about thirty pounds and I don't really like running but I do like riding my bike so like I asked, How many miles of biking riding at a 10 mph hour pace equals 1 mph of running?

01-21-2008, 07:00 PM	#1 (permalink)
Panterafan12804 Junior Member Join Date: Jan 2008 Posts: 2	How many miles of biking riding at a 10 mph hour pace equals 1 mph of running? I am trying to loose about thirty pounds and I don't really like running but I do like riding my bike so like I asked, How many miles of biking riding at a 10 mph hour pace equals 1 mph of running? __________________ Powered by Yahoo! Answers