| Re: How often do you get close to touching your "max"?
On 2004-06-28, Roger Zoul <rogerzoul2@hotmail.com> wrote:
> My theoretical max is 174 (i'm 46). I get 170 a lot while riding up hills as
> fast as I can. I seem to recover quickly have no problems with it. I
> haven't a clue what an anxiety or panic attack would do to max HR, or why
> having them would be a factor in hitting your max HR, but I'd suggest you
> don't invent stuff to worry about 
I would agree. Problem is I only have so much control over my anxiety.
Sometimes it just gets the better of you, especially when you look down
and see 181 on your HRM.
Preston
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