| Re: Humidity affect on biking speed
Monty wrote:
> Yesterday it was around 90 deg F and very humid in Oshkosh and I rode 51
> miles. I drank about twice as much as I usually do, about two water bottles
> an hour.
Make sure you're getting plenty of electrolytes. Drinking two
bottles of plain water is a recipe for hyponatremia, whihc is not
pleasant.
--
terry morse Palo Alto, CA http://bike.terrymorse.com/
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