07-05-2004, 05:39 PM
|
#120 (permalink)
|
| | Re: How often do you get close to touching your "max"?
> I have not a clue what my max is anymore, or if I hit it when cycling.
> But when the kids were small, and my main form of exercise was an
> aerobics class, I'd routinely do a pulse check twice in the workout. I
> don't know if everyone else was up to, but I'd be over what my max was
> supposed to be, just about every time.
>
> So, I figured this whole maximum heart rate thing must not apply to
> me, or just at least not the same way as it did for everyone else, and
> didn't put much stock in the whole concept.
>
> Warm Regards,
>
> Claire Petersky
> Having to post using google again -- don't ask.
http://www.runningtimes.com/issues/0.../heartrate.htm
|
|
|  |