Is it ok to race a Half Ironman followed a week later by an Olympic distance

jonathan s · 07-03-2007, 12:17 AM

Triathlon? I'm am a fairly well trained sprint triathlete, who would like to participate in a Half Ironman followed by an Olympic distance triathlon the following Sunday, do you think that I will be too sore to race so soon after the half ironman? My weekly training for the past 3 months consists of the following weekly routine : three days of riding or 125 miles on the bike, three -30 minute swims- and three 5-7 mile runs.