Cold weather question - Cycling Mob: Road Cycling, Mountain Biking and More

11-28-2004, 03:40 AM

OK, I donn't mind riding in cold weather and I have a system for what
clothing I need. 2 things cause me problems which limit the amount I
can ride. The first is that I am asthmatic so I am limited to about
20F (-6C) because cold air can be very bad for asthmatics. The second
problem is a bigger problem for me and that is the cold feeling I get
in the core of my body for the rest of the day. Basically, after I've
riden out in the cold (usually the 20's but also the 30's in the winds
of February) I come home and for the rest of the day I'm cold. Hot
showers don't work. Hot food and drink don't help. How can I stop that
from happening? I'm already wearing a wind vest, I have to starting at
round 45F. I already dress warmly and if I dress any warmer I sweat
and that makes things worse.

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