capo - Page 2

01-21-2007, 11:38 AM

Yeah fixies are great! You definitly can improve your spin and
efficiency, plus you really get a hell of a workout when you hit the
hills. I don't recomend hitting any major hills until you have a good
base and leg strength can really do some damage to the knees if that
connective tissue isn't built up yet. Especially after a winter indoor
training period.

On Jan 20, 1:36 am, "Michie" <[Only registered and activated users can see links. ]> wrote:
> All of my cycling buddies are buying dem new Cannondale Capos for some
> reason.. "Why is Mike selling his Surley?" "Oh, he decided to buy a
> Capo." "Why did Johnny get rid of his Bianchi fixie?" "He sold it
> and bought a Capo." All the guys at the local Bike Doctor rave over
> them.. And yah know what, I've got my eyes on a shiny silver one,
> myself.. I'm amazed at how light they are, even with the stock
> components and brakes (not just on the front, but the back, too!" Some
> may say that's blasphemy, however.. (grin)