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Old 11-07-2003, 02:16 PM   #11 (permalink)
Tom Keats
 
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Re: Songs for Indoor Training?

In article <%IEqb.134686$e01.455114@attbi_s02>,
"Claire Petersky" <[Only registered and activated users can see links. ]> writes:

> Are you listening to the songs or singing them yourself? If you're doing the
> singing, I recommend using the techniques described on my website
> ([Only registered and activated users can see links. ]) in choosing
> them.


I dunno what it is, but I find the theme from that
'Sponge Bob Square Pants' TV cartoon kind of inspiring.
Well, I just like doing the ol' "Sea Cap'n" voice. I
find it rather cheery. The 'toon itself ain't no great
shakes. Certainly not a patch on Rocky & Bullwinkle.

Well, now I've gotta get back to transcribing a boring
documentary about Canadian/Nigerian Olympic wrestling
champion, Daniel Igali. No 'toons for me right now.

"Who lives in a pineapple under the sea ..."

I feel better now just by thinking of that tune.


cheers,
Tom

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Old 11-07-2003, 02:48 PM   #12 (permalink)
DiabloScott
 
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Re: Songs for Indoor Training?

Robert Chambers wrote:
> This is a little off your topic, but last night I did a roller workout
> for the full duration of the movie Breaking Away. I now understand why
> Italians are such good cyclists -- they have incredible music to train
> with. I can't tell you what operas or symphonies are in that movie, but
> the music is fantastic for all kinds of pedaling.
> Bob C.




The signature symphonic pieces are from Mendelssohn's "Italian
Symphony", and the memorable operatic piece is from Verde's "Aida". You
can usually pick these up for cheap in the "budget classical" rack at
the CD store.



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Old 11-07-2003, 03:34 PM   #13 (permalink)
Ron Hardin
 
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Re: Songs for Indoor Training?

Kate & Anna McGarrigle, ``The Bike Song'' in _Matapedia_
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Old 11-07-2003, 07:48 PM   #14 (permalink)
Memphmann
 
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Re: Songs for Indoor Training?

Fedude wrote:
> This must be a common question to this group, but now that it's
> getting colder in the northeast US, more people would be retiring to
> their indoor trainer. I find this very tough, but music helps me
> pass the time.
> This year I want to spend a lot of time training for hills, and hence be
> out-of-the-saddle even on my trainer. Any good suggestions for hill
> climbing songs?
> How about warm-up and cool-down songs?




Am lucky I guess, have a close friend who produces rave-techno music. So
I listen to him and attempt to maintain his music pace. Some of his song
are over 180 bpm. Also enjoy "Clockwork Orange" soundtrack, Rammstein,
NIN, Ministry, etc.. I even reply to email as I spin.....

Memph



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Old 11-07-2003, 07:51 PM   #15 (permalink)
Kerry Nikolaisen
 
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Re: Songs for Indoor Training?

"Phil" <[Only registered and activated users can see links. ]> wrote in message
news:6821ae8c.0311071245.1a2c2b93@posting.google.c om...
> "FeDude" <[Only registered and activated users can see links. ]> wrote in message

news:<4Qrqb.10630$[Only registered and activated users can see links. ].com>.. .
> > This must be a common question to this group, but now that it's getting
> > colder in the northeast US, more people would be retiring to their

indoor
> > trainer. I find this very tough, but music helps me pass the time.
> >
> > This year I want to spend a lot of time training for hills, and hence be
> > out-of-the-saddle even on my trainer. Any good suggestions for hill
> > climbing songs?
> >
> > How about warm-up and cool-down songs?

>

Warm up - Rush 2112
Cool Down - ELO or Ben Folds

Kerry


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Old 11-07-2003, 07:51 PM   #16 (permalink)
Zippy the Pinhead
 
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Re: Songs for Indoor Training?

The theme song for "The Rush Limbaugh Show".

Perfect in frequency, intensity, and duration.


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Old 11-07-2003, 08:10 PM   #17 (permalink)
risto.varanka@secure.from.spam.helsinki.fi
 
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Re: Songs for Indoor Training?

FeDude <[Only registered and activated users can see links. ]> wrote:

: This year I want to spend a lot of time training for hills, and hence be
: out-of-the-saddle even on my trainer. Any good suggestions for hill
: climbing songs?

There's some tunes from Hardfloor (trance/acid) that scream hill
climbing for 8 minutes.

I also tried C-Tank (the grand classic of hard core tekno) for
anaerobic intervals but I found out they are only suitable for
maybe hard sprints.

Dunno if this helps, I think this music would be only useful for
preventing overtraining with most people anyway.

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Old 11-08-2003, 07:01 AM   #18 (permalink)
risto.varanka@secure.from.spam.helsinki.fi
 
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Re: Songs for Indoor Training?

Memphmann <[Only registered and activated users can see links. ]> wrote:

: Am lucky I guess, have a close friend who produces rave-techno music. So
: I listen to him and attempt to maintain his music pace. Some of his song
: are over 180 bpm. Also enjoy "Clockwork Orange" soundtrack, Rammstein,
: NIN, Ministry, etc.. I even reply to email as I spin.....

How about spinning music as an idea for an album? :-)

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Old 11-08-2003, 07:59 AM   #19 (permalink)
TomP
 
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Re: Songs for Indoor Training?

Zippy, you mean "My City Was Gone", From the
album "Learning to Crawl"
by Chrissy Hinds and the Pretenders?

Personally I prefer Jethro Tull; Thick As A
Brick, or Aqua Lung (whole album.)

Zippy the Pinhead wrote:

> The theme song for "The Rush Limbaugh Show".
>
> Perfect in frequency, intensity, and duration.


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Old 11-08-2003, 08:33 AM   #20 (permalink)
Zippy the Pinhead
 
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Re: Songs for Indoor Training?

On Sat, 08 Nov 2003 15:59:04 GMT, TomP <[Only registered and activated users can see links. ].com> wrote:

> Zippy, you mean "My City Was Gone", From the
>album "Learning to Crawl"
>by Chrissy Hinds and the Pretenders?


Yes, that's the tune, but I was only having fun.

I'll take Bruce Hornsby and the Range. Any album except "Here Come
The Noisemakers".

The Air-Dyne doesn't allow for "spinning". Its cadence is a bit slow
at a given workload. I'm going to get a new indoor bike or maybe a
Kurt Kinetic Trainer for my summer bike, then I will be in the market
for faster tunes.
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