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Old 01-20-2008, 02:21 AM   #1 (permalink)
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indoor cycling. :) please help!?
hi. i've joined my gym and started doing indoor cycling (spinning) i really enjoy it but i find i cant do it because i get extremly painful cramp. its not normal cramp because its too painful to be. i dont know what to do. and whether its my shoes,socks,not drinking enough water. although i do drink a bottle when i go. i really need help on this one because i cant go otherwise and i really need to. i'm booked in for monday with my friend. so i need something before tomorrow if it is anything. thanks x
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