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01-21-2008, 07:00 PM
| #1 (permalink) |
| Junior Member Join Date: Jan 2008
Posts: 2
 | How many miles of biking riding at a 10 mph hour pace equals 1 mph of running? I am trying to loose about thirty pounds and I don't really like running but I do like riding my bike so like I asked, How many miles of biking riding at a 10 mph hour pace equals 1 mph of running?
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01-21-2008, 07:00 PM
| #2 (permalink) |
| Junior Member Join Date: Jan 2008
Posts: 3
| Try this website http://www.weightlossresource.com/tools/exercise/calculator1_2.cfm results for a 200lb person: Activity: Bicycling, <10mph, leisure Time (mins): 30 Calories: 179.63
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01-21-2008, 07:00 PM
| #3 (permalink) |
| Junior Member Join Date: Jan 2008
Posts: 3
| Try this website http://www.weightlossresource.com/tools/exercise/calculator1_2.cfm results for a 200lb person: Activity: Bicycling, <10mph, leisure Time (mins): 30 Calories: 179.63
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