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Old 04-25-2004, 07:31 PM   #1 (permalink)
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cages vs clip ons
I have a Trek 7500 and have recently joined a local bike club.
We typically go on 30 mile road rides. The Trek has large
cages. If these are moderately tight to get good up motion do
I gain much from clip on pedals? And if I did change the pedals
what are some of the recommended types (and shoes) for my kind of riding?
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