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Old 07-04-2004, 08:10 AM   #21 (permalink)
Ben A Gozar
 
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Re: Calf Cramps

I started having this problem when I used to run. Gatorade takes care of it
for me. One glass every couple of days seems to be enough. gl
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Old 07-04-2004, 10:10 AM   #22 (permalink)
victor
 
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Re: Calf Cramps

Stretch...

"NYRides" <[Only registered and activated users can see links. ]> wrote in message
news:V_SFc.7914$[Only registered and activated users can see links. ].hcvlny.cv.net ...
> Does anybody have a quick fix for these? They happen to me in only
> occasionally, in the middle of the night, but it seems the potential is
> there EVERY night. I think the cause might be long rides followed by

going
> to bed in an air conditioned room. I'll deal with avoiding them in due
> time, but, for now, I need to know what to do when it happens. MAN ,it is
> painful, and it can affect me for days afterward.
>
>



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Old 07-04-2004, 10:10 AM   #23 (permalink)
victor
 
Posts: n/a
Re: Calf Cramps

Stretch...

"NYRides" <[Only registered and activated users can see links. ]> wrote in message
news:V_SFc.7914$[Only registered and activated users can see links. ].hcvlny.cv.net ...
> Does anybody have a quick fix for these? They happen to me in only
> occasionally, in the middle of the night, but it seems the potential is
> there EVERY night. I think the cause might be long rides followed by

going
> to bed in an air conditioned room. I'll deal with avoiding them in due
> time, but, for now, I need to know what to do when it happens. MAN ,it is
> painful, and it can affect me for days afterward.
>
>



  Reply With Quote
Old 07-04-2004, 10:10 AM   #24 (permalink)
victor
 
Posts: n/a
Re: Calf Cramps

Stretch...

"NYRides" <[Only registered and activated users can see links. ]> wrote in message
news:V_SFc.7914$[Only registered and activated users can see links. ].hcvlny.cv.net ...
> Does anybody have a quick fix for these? They happen to me in only
> occasionally, in the middle of the night, but it seems the potential is
> there EVERY night. I think the cause might be long rides followed by

going
> to bed in an air conditioned room. I'll deal with avoiding them in due
> time, but, for now, I need to know what to do when it happens. MAN ,it is
> painful, and it can affect me for days afterward.
>
>



  Reply With Quote
Old 07-04-2004, 10:10 AM   #25 (permalink)
victor
 
Posts: n/a
Re: Calf Cramps

Stretch...

"NYRides" <[Only registered and activated users can see links. ]> wrote in message
news:V_SFc.7914$[Only registered and activated users can see links. ].hcvlny.cv.net ...
> Does anybody have a quick fix for these? They happen to me in only
> occasionally, in the middle of the night, but it seems the potential is
> there EVERY night. I think the cause might be long rides followed by

going
> to bed in an air conditioned room. I'll deal with avoiding them in due
> time, but, for now, I need to know what to do when it happens. MAN ,it is
> painful, and it can affect me for days afterward.
>
>



  Reply With Quote
Old 07-04-2004, 10:10 AM   #26 (permalink)
victor
 
Posts: n/a
Re: Calf Cramps

Stretch...

"NYRides" <[Only registered and activated users can see links. ]> wrote in message
news:V_SFc.7914$[Only registered and activated users can see links. ].hcvlny.cv.net ...
> Does anybody have a quick fix for these? They happen to me in only
> occasionally, in the middle of the night, but it seems the potential is
> there EVERY night. I think the cause might be long rides followed by

going
> to bed in an air conditioned room. I'll deal with avoiding them in due
> time, but, for now, I need to know what to do when it happens. MAN ,it is
> painful, and it can affect me for days afterward.
>
>



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Old 07-07-2004, 10:11 PM   #27 (permalink)
Mimi Forsyth
 
Posts: n/a
Re: Calf Cramps

<< Does anybody have a quick fix for these? They happen to me in only
occasionally, in the middle of the night >>

How's your calcium intake? Try drinking a glass of milk before bedtime?

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Old 07-07-2004, 10:11 PM   #28 (permalink)
Mimi Forsyth
 
Posts: n/a
Re: Calf Cramps

<< Does anybody have a quick fix for these? They happen to me in only
occasionally, in the middle of the night >>

How's your calcium intake? Try drinking a glass of milk before bedtime?

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Old 07-07-2004, 10:11 PM   #29 (permalink)
Mimi Forsyth
 
Posts: n/a
Re: Calf Cramps

<< Does anybody have a quick fix for these? They happen to me in only
occasionally, in the middle of the night >>

How's your calcium intake? Try drinking a glass of milk before bedtime?

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Old 07-07-2004, 10:11 PM   #30 (permalink)
Mimi Forsyth
 
Posts: n/a
Re: Calf Cramps

<< Does anybody have a quick fix for these? They happen to me in only
occasionally, in the middle of the night >>

How's your calcium intake? Try drinking a glass of milk before bedtime?

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