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Old 07-11-2004, 02:18 PM   #1 (permalink)
Joe S.
 
Posts: n/a
Bike recommendations

I suspect this post will be met with varying opinions but I'd like to hear
everyone's advice and maybe I can sort it out.

I need to know which bike to buy. Here's the story.

I am 60 and have been a runner for past 30 years, logging 40-50 miles per
week, have run three marathons and countless 10K, half-marathon, etc. For
the past five years, I have backed off on the mileage to the point that now
I am running under 20 miles a week -- 4-5 days a week, 3-5 miles a day.

I have backed off on running for a couple of reasons:
-- Concerns about the beating that my maturing (not aging, yet) joints are
taking from running.
-- Running is no longer fun, it's boring.

I lift weights at my gym three days a week and I tried both aerobic exercise
and the stationary bike. I simply do not like aerobic exercise -- I'm not
into spandex and a room full of 20-something blondes. The stationary bike
is boring and there's no place to spit.

I'm thinking that a bicycle is my best bet for continued aerobic exercising
with a little fun and change of scenery built in. Maybe this info will
help.

-- I'm 6-1, weigh 200 pounds, most of the weight in my chest, shoulders, and
back.
-- I will use the bike as follows:
*** Ride for conditioning instead of running; plan to ride at the same time
I run -- between 0430 and 0530 in the morning; on a local road -- wide road,
broad shoulders, almost no traffic, excellent surface, moderate hills. I
need something that will make me work to get my breathing and heart rate
pumping and keep it there.
*** Occasionally ride on a smooth trail -- some of you may be familiar with
the Virginia Creeper Trail outside of Damascus, VA.
*** When the weather is mild, commute 3 miles one-way to/from work.

Our 38th wedding anniversary is coming up and my wife has said she will buy
a bike for me, limit $500.00.

So, what do you suggest?

Thanks.

--

-----
Joe S.



  Reply With Quote
Old 07-11-2004, 03:17 PM   #2 (permalink)
Churchill
 
Posts: n/a
Re: Bike recommendations

$ 500 for that price just go to the local Wal-Mart

"Joe S." <[Only registered and activated users can see links. ]> wrote in message
news:[Only registered and activated users can see links. ]...
> I suspect this post will be met with varying opinions but I'd like to hear
> everyone's advice and maybe I can sort it out.
>
> I need to know which bike to buy. Here's the story.
>
> I am 60 and have been a runner for past 30 years, logging 40-50 miles per
> week, have run three marathons and countless 10K, half-marathon, etc. For
> the past five years, I have backed off on the mileage to the point that

now
> I am running under 20 miles a week -- 4-5 days a week, 3-5 miles a day.
>
> I have backed off on running for a couple of reasons:
> -- Concerns about the beating that my maturing (not aging, yet) joints are
> taking from running.
> -- Running is no longer fun, it's boring.
>
> I lift weights at my gym three days a week and I tried both aerobic

exercise
> and the stationary bike. I simply do not like aerobic exercise -- I'm not
> into spandex and a room full of 20-something blondes. The stationary bike
> is boring and there's no place to spit.
>
> I'm thinking that a bicycle is my best bet for continued aerobic

exercising
> with a little fun and change of scenery built in. Maybe this info will
> help.
>
> -- I'm 6-1, weigh 200 pounds, most of the weight in my chest, shoulders,

and
> back.
> -- I will use the bike as follows:
> *** Ride for conditioning instead of running; plan to ride at the same

time
> I run -- between 0430 and 0530 in the morning; on a local road -- wide

road,
> broad shoulders, almost no traffic, excellent surface, moderate hills. I
> need something that will make me work to get my breathing and heart rate
> pumping and keep it there.
> *** Occasionally ride on a smooth trail -- some of you may be familiar

with
> the Virginia Creeper Trail outside of Damascus, VA.
> *** When the weather is mild, commute 3 miles one-way to/from work.
>
> Our 38th wedding anniversary is coming up and my wife has said she will

buy
> a bike for me, limit $500.00.
>
> So, what do you suggest?
>
> Thanks.
>
> --
>
> -----
> Joe S.
>
>
>



  Reply With Quote
Old 07-11-2004, 03:17 PM   #3 (permalink)
Churchill
 
Posts: n/a
Re: Bike recommendations

$ 500 for that price just go to the local Wal-Mart

"Joe S." <[Only registered and activated users can see links. ]> wrote in message
news:[Only registered and activated users can see links. ]...
> I suspect this post will be met with varying opinions but I'd like to hear
> everyone's advice and maybe I can sort it out.
>
> I need to know which bike to buy. Here's the story.
>
> I am 60 and have been a runner for past 30 years, logging 40-50 miles per
> week, have run three marathons and countless 10K, half-marathon, etc. For
> the past five years, I have backed off on the mileage to the point that

now
> I am running under 20 miles a week -- 4-5 days a week, 3-5 miles a day.
>
> I have backed off on running for a couple of reasons:
> -- Concerns about the beating that my maturing (not aging, yet) joints are
> taking from running.
> -- Running is no longer fun, it's boring.
>
> I lift weights at my gym three days a week and I tried both aerobic

exercise
> and the stationary bike. I simply do not like aerobic exercise -- I'm not
> into spandex and a room full of 20-something blondes. The stationary bike
> is boring and there's no place to spit.
>
> I'm thinking that a bicycle is my best bet for continued aerobic

exercising
> with a little fun and change of scenery built in. Maybe this info will
> help.
>
> -- I'm 6-1, weigh 200 pounds, most of the weight in my chest, shoulders,

and
> back.
> -- I will use the bike as follows:
> *** Ride for conditioning instead of running; plan to ride at the same

time
> I run -- between 0430 and 0530 in the morning; on a local road -- wide

road,
> broad shoulders, almost no traffic, excellent surface, moderate hills. I
> need something that will make me work to get my breathing and heart rate
> pumping and keep it there.
> *** Occasionally ride on a smooth trail -- some of you may be familiar

with
> the Virginia Creeper Trail outside of Damascus, VA.
> *** When the weather is mild, commute 3 miles one-way to/from work.
>
> Our 38th wedding anniversary is coming up and my wife has said she will

buy
> a bike for me, limit $500.00.
>
> So, what do you suggest?
>
> Thanks.
>
> --
>
> -----
> Joe S.
>
>
>



  Reply With Quote
Old 07-11-2004, 03:17 PM   #4 (permalink)
Churchill
 
Posts: n/a
Re: Bike recommendations

$ 500 for that price just go to the local Wal-Mart

"Joe S." <[Only registered and activated users can see links. ]> wrote in message
news:[Only registered and activated users can see links. ]...
> I suspect this post will be met with varying opinions but I'd like to hear
> everyone's advice and maybe I can sort it out.
>
> I need to know which bike to buy. Here's the story.
>
> I am 60 and have been a runner for past 30 years, logging 40-50 miles per
> week, have run three marathons and countless 10K, half-marathon, etc. For
> the past five years, I have backed off on the mileage to the point that

now
> I am running under 20 miles a week -- 4-5 days a week, 3-5 miles a day.
>
> I have backed off on running for a couple of reasons:
> -- Concerns about the beating that my maturing (not aging, yet) joints are
> taking from running.
> -- Running is no longer fun, it's boring.
>
> I lift weights at my gym three days a week and I tried both aerobic

exercise
> and the stationary bike. I simply do not like aerobic exercise -- I'm not
> into spandex and a room full of 20-something blondes. The stationary bike
> is boring and there's no place to spit.
>
> I'm thinking that a bicycle is my best bet for continued aerobic

exercising
> with a little fun and change of scenery built in. Maybe this info will
> help.
>
> -- I'm 6-1, weigh 200 pounds, most of the weight in my chest, shoulders,

and
> back.
> -- I will use the bike as follows:
> *** Ride for conditioning instead of running; plan to ride at the same

time
> I run -- between 0430 and 0530 in the morning; on a local road -- wide

road,
> broad shoulders, almost no traffic, excellent surface, moderate hills. I
> need something that will make me work to get my breathing and heart rate
> pumping and keep it there.
> *** Occasionally ride on a smooth trail -- some of you may be familiar

with
> the Virginia Creeper Trail outside of Damascus, VA.
> *** When the weather is mild, commute 3 miles one-way to/from work.
>
> Our 38th wedding anniversary is coming up and my wife has said she will

buy
> a bike for me, limit $500.00.
>
> So, what do you suggest?
>
> Thanks.
>
> --
>
> -----
> Joe S.
>
>
>



  Reply With Quote
Old 07-11-2004, 03:17 PM   #5 (permalink)
Churchill
 
Posts: n/a
Re: Bike recommendations

$ 500 for that price just go to the local Wal-Mart

"Joe S." <[Only registered and activated users can see links. ]> wrote in message
news:[Only registered and activated users can see links. ]...
> I suspect this post will be met with varying opinions but I'd like to hear
> everyone's advice and maybe I can sort it out.
>
> I need to know which bike to buy. Here's the story.
>
> I am 60 and have been a runner for past 30 years, logging 40-50 miles per
> week, have run three marathons and countless 10K, half-marathon, etc. For
> the past five years, I have backed off on the mileage to the point that

now
> I am running under 20 miles a week -- 4-5 days a week, 3-5 miles a day.
>
> I have backed off on running for a couple of reasons:
> -- Concerns about the beating that my maturing (not aging, yet) joints are
> taking from running.
> -- Running is no longer fun, it's boring.
>
> I lift weights at my gym three days a week and I tried both aerobic

exercise
> and the stationary bike. I simply do not like aerobic exercise -- I'm not
> into spandex and a room full of 20-something blondes. The stationary bike
> is boring and there's no place to spit.
>
> I'm thinking that a bicycle is my best bet for continued aerobic

exercising
> with a little fun and change of scenery built in. Maybe this info will
> help.
>
> -- I'm 6-1, weigh 200 pounds, most of the weight in my chest, shoulders,

and
> back.
> -- I will use the bike as follows:
> *** Ride for conditioning instead of running; plan to ride at the same

time
> I run -- between 0430 and 0530 in the morning; on a local road -- wide

road,
> broad shoulders, almost no traffic, excellent surface, moderate hills. I
> need something that will make me work to get my breathing and heart rate
> pumping and keep it there.
> *** Occasionally ride on a smooth trail -- some of you may be familiar

with
> the Virginia Creeper Trail outside of Damascus, VA.
> *** When the weather is mild, commute 3 miles one-way to/from work.
>
> Our 38th wedding anniversary is coming up and my wife has said she will

buy
> a bike for me, limit $500.00.
>
> So, what do you suggest?
>
> Thanks.
>
> --
>
> -----
> Joe S.
>
>
>



  Reply With Quote
Old 07-11-2004, 03:17 PM   #6 (permalink)
Churchill
 
Posts: n/a
Re: Bike recommendations

$ 500 for that price just go to the local Wal-Mart

"Joe S." <[Only registered and activated users can see links. ]> wrote in message
news:[Only registered and activated users can see links. ]...
> I suspect this post will be met with varying opinions but I'd like to hear
> everyone's advice and maybe I can sort it out.
>
> I need to know which bike to buy. Here's the story.
>
> I am 60 and have been a runner for past 30 years, logging 40-50 miles per
> week, have run three marathons and countless 10K, half-marathon, etc. For
> the past five years, I have backed off on the mileage to the point that

now
> I am running under 20 miles a week -- 4-5 days a week, 3-5 miles a day.
>
> I have backed off on running for a couple of reasons:
> -- Concerns about the beating that my maturing (not aging, yet) joints are
> taking from running.
> -- Running is no longer fun, it's boring.
>
> I lift weights at my gym three days a week and I tried both aerobic

exercise
> and the stationary bike. I simply do not like aerobic exercise -- I'm not
> into spandex and a room full of 20-something blondes. The stationary bike
> is boring and there's no place to spit.
>
> I'm thinking that a bicycle is my best bet for continued aerobic

exercising
> with a little fun and change of scenery built in. Maybe this info will
> help.
>
> -- I'm 6-1, weigh 200 pounds, most of the weight in my chest, shoulders,

and
> back.
> -- I will use the bike as follows:
> *** Ride for conditioning instead of running; plan to ride at the same

time
> I run -- between 0430 and 0530 in the morning; on a local road -- wide

road,
> broad shoulders, almost no traffic, excellent surface, moderate hills. I
> need something that will make me work to get my breathing and heart rate
> pumping and keep it there.
> *** Occasionally ride on a smooth trail -- some of you may be familiar

with
> the Virginia Creeper Trail outside of Damascus, VA.
> *** When the weather is mild, commute 3 miles one-way to/from work.
>
> Our 38th wedding anniversary is coming up and my wife has said she will

buy
> a bike for me, limit $500.00.
>
> So, what do you suggest?
>
> Thanks.
>
> --
>
> -----
> Joe S.
>
>
>



  Reply With Quote
Old 07-11-2004, 03:30 PM   #7 (permalink)
bfd
 
Posts: n/a
Re: Bike recommendations


"Joe S." <[Only registered and activated users can see links. ]> wrote in message
news:[Only registered and activated users can see links. ]...
> I suspect this post will be met with varying opinions but I'd like to hear
> everyone's advice and maybe I can sort it out.
>
> I need to know which bike to buy. Here's the story.
>
> I am 60 and have been a runner for past 30 years, logging 40-50 miles per
> week, have run three marathons and countless 10K, half-marathon, etc. For
> the past five years, I have backed off on the mileage to the point that

now
> I am running under 20 miles a week -- 4-5 days a week, 3-5 miles a day.
>
> I have backed off on running for a couple of reasons:
> -- Concerns about the beating that my maturing (not aging, yet) joints are
> taking from running.
> -- Running is no longer fun, it's boring.
>
> I lift weights at my gym three days a week and I tried both aerobic

exercise
> and the stationary bike. I simply do not like aerobic exercise -- I'm not
> into spandex and a room full of 20-something blondes. The stationary bike
> is boring and there's no place to spit.
>
> I'm thinking that a bicycle is my best bet for continued aerobic

exercising
> with a little fun and change of scenery built in. Maybe this info will
> help.
>
> -- I'm 6-1, weigh 200 pounds, most of the weight in my chest, shoulders,

and
> back.
> -- I will use the bike as follows:
> *** Ride for conditioning instead of running; plan to ride at the same

time
> I run -- between 0430 and 0530 in the morning; on a local road -- wide

road,
> broad shoulders, almost no traffic, excellent surface, moderate hills. I
> need something that will make me work to get my breathing and heart rate
> pumping and keep it there.
> *** Occasionally ride on a smooth trail -- some of you may be familiar

with
> the Virginia Creeper Trail outside of Damascus, VA.
> *** When the weather is mild, commute 3 miles one-way to/from work.
>
> Our 38th wedding anniversary is coming up and my wife has said she will

buy
> a bike for me, limit $500.00.
>
> So, what do you suggest?
>

If your budget is limited to *$500.00*, find a used bike. I would recommend
you locate a good bike shop that knows how to do fitting and figure out
exactly what size bike you need. A "good" shop should be able to put you on
something like a Serotta fit cycle and measure you for things like seat and
top tube length, crank length, seatpost height and stem length and height.
They should be able to factor in your age, physical ability and type of
riding you want to do. Given all the above, you should be able to find a
good bike within your budgetary limit.....


  Reply With Quote
Old 07-11-2004, 03:30 PM   #8 (permalink)
bfd
 
Posts: n/a
Re: Bike recommendations


"Joe S." <[Only registered and activated users can see links. ]> wrote in message
news:[Only registered and activated users can see links. ]...
> I suspect this post will be met with varying opinions but I'd like to hear
> everyone's advice and maybe I can sort it out.
>
> I need to know which bike to buy. Here's the story.
>
> I am 60 and have been a runner for past 30 years, logging 40-50 miles per
> week, have run three marathons and countless 10K, half-marathon, etc. For
> the past five years, I have backed off on the mileage to the point that

now
> I am running under 20 miles a week -- 4-5 days a week, 3-5 miles a day.
>
> I have backed off on running for a couple of reasons:
> -- Concerns about the beating that my maturing (not aging, yet) joints are
> taking from running.
> -- Running is no longer fun, it's boring.
>
> I lift weights at my gym three days a week and I tried both aerobic

exercise
> and the stationary bike. I simply do not like aerobic exercise -- I'm not
> into spandex and a room full of 20-something blondes. The stationary bike
> is boring and there's no place to spit.
>
> I'm thinking that a bicycle is my best bet for continued aerobic

exercising
> with a little fun and change of scenery built in. Maybe this info will
> help.
>
> -- I'm 6-1, weigh 200 pounds, most of the weight in my chest, shoulders,

and
> back.
> -- I will use the bike as follows:
> *** Ride for conditioning instead of running; plan to ride at the same

time
> I run -- between 0430 and 0530 in the morning; on a local road -- wide

road,
> broad shoulders, almost no traffic, excellent surface, moderate hills. I
> need something that will make me work to get my breathing and heart rate
> pumping and keep it there.
> *** Occasionally ride on a smooth trail -- some of you may be familiar

with
> the Virginia Creeper Trail outside of Damascus, VA.
> *** When the weather is mild, commute 3 miles one-way to/from work.
>
> Our 38th wedding anniversary is coming up and my wife has said she will

buy
> a bike for me, limit $500.00.
>
> So, what do you suggest?
>

If your budget is limited to *$500.00*, find a used bike. I would recommend
you locate a good bike shop that knows how to do fitting and figure out
exactly what size bike you need. A "good" shop should be able to put you on
something like a Serotta fit cycle and measure you for things like seat and
top tube length, crank length, seatpost height and stem length and height.
They should be able to factor in your age, physical ability and type of
riding you want to do. Given all the above, you should be able to find a
good bike within your budgetary limit.....


  Reply With Quote
Old 07-11-2004, 03:30 PM   #9 (permalink)
bfd
 
Posts: n/a
Re: Bike recommendations


"Joe S." <[Only registered and activated users can see links. ]> wrote in message
news:[Only registered and activated users can see links. ]...
> I suspect this post will be met with varying opinions but I'd like to hear
> everyone's advice and maybe I can sort it out.
>
> I need to know which bike to buy. Here's the story.
>
> I am 60 and have been a runner for past 30 years, logging 40-50 miles per
> week, have run three marathons and countless 10K, half-marathon, etc. For
> the past five years, I have backed off on the mileage to the point that

now
> I am running under 20 miles a week -- 4-5 days a week, 3-5 miles a day.
>
> I have backed off on running for a couple of reasons:
> -- Concerns about the beating that my maturing (not aging, yet) joints are
> taking from running.
> -- Running is no longer fun, it's boring.
>
> I lift weights at my gym three days a week and I tried both aerobic

exercise
> and the stationary bike. I simply do not like aerobic exercise -- I'm not
> into spandex and a room full of 20-something blondes. The stationary bike
> is boring and there's no place to spit.
>
> I'm thinking that a bicycle is my best bet for continued aerobic

exercising
> with a little fun and change of scenery built in. Maybe this info will
> help.
>
> -- I'm 6-1, weigh 200 pounds, most of the weight in my chest, shoulders,

and
> back.
> -- I will use the bike as follows:
> *** Ride for conditioning instead of running; plan to ride at the same

time
> I run -- between 0430 and 0530 in the morning; on a local road -- wide

road,
> broad shoulders, almost no traffic, excellent surface, moderate hills. I
> need something that will make me work to get my breathing and heart rate
> pumping and keep it there.
> *** Occasionally ride on a smooth trail -- some of you may be familiar

with
> the Virginia Creeper Trail outside of Damascus, VA.
> *** When the weather is mild, commute 3 miles one-way to/from work.
>
> Our 38th wedding anniversary is coming up and my wife has said she will

buy
> a bike for me, limit $500.00.
>
> So, what do you suggest?
>

If your budget is limited to *$500.00*, find a used bike. I would recommend
you locate a good bike shop that knows how to do fitting and figure out
exactly what size bike you need. A "good" shop should be able to put you on
something like a Serotta fit cycle and measure you for things like seat and
top tube length, crank length, seatpost height and stem length and height.
They should be able to factor in your age, physical ability and type of
riding you want to do. Given all the above, you should be able to find a
good bike within your budgetary limit.....


  Reply With Quote
Old 07-11-2004, 03:30 PM   #10 (permalink)
bfd
 
Posts: n/a
Re: Bike recommendations


"Joe S." <[Only registered and activated users can see links. ]> wrote in message
news:[Only registered and activated users can see links. ]...
> I suspect this post will be met with varying opinions but I'd like to hear
> everyone's advice and maybe I can sort it out.
>
> I need to know which bike to buy. Here's the story.
>
> I am 60 and have been a runner for past 30 years, logging 40-50 miles per
> week, have run three marathons and countless 10K, half-marathon, etc. For
> the past five years, I have backed off on the mileage to the point that

now
> I am running under 20 miles a week -- 4-5 days a week, 3-5 miles a day.
>
> I have backed off on running for a couple of reasons:
> -- Concerns about the beating that my maturing (not aging, yet) joints are
> taking from running.
> -- Running is no longer fun, it's boring.
>
> I lift weights at my gym three days a week and I tried both aerobic

exercise
> and the stationary bike. I simply do not like aerobic exercise -- I'm not
> into spandex and a room full of 20-something blondes. The stationary bike
> is boring and there's no place to spit.
>
> I'm thinking that a bicycle is my best bet for continued aerobic

exercising
> with a little fun and change of scenery built in. Maybe this info will
> help.
>
> -- I'm 6-1, weigh 200 pounds, most of the weight in my chest, shoulders,

and
> back.
> -- I will use the bike as follows:
> *** Ride for conditioning instead of running; plan to ride at the same

time
> I run -- between 0430 and 0530 in the morning; on a local road -- wide

road,
> broad shoulders, almost no traffic, excellent surface, moderate hills. I
> need something that will make me work to get my breathing and heart rate
> pumping and keep it there.
> *** Occasionally ride on a smooth trail -- some of you may be familiar

with
> the Virginia Creeper Trail outside of Damascus, VA.
> *** When the weather is mild, commute 3 miles one-way to/from work.
>
> Our 38th wedding anniversary is coming up and my wife has said she will

buy
> a bike for me, limit $500.00.
>
> So, what do you suggest?
>

If your budget is limited to *$500.00*, find a used bike. I would recommend
you locate a good bike shop that knows how to do fitting and figure out
exactly what size bike you need. A "good" shop should be able to put you on
something like a Serotta fit cycle and measure you for things like seat and
top tube length, crank length, seatpost height and stem length and height.
They should be able to factor in your age, physical ability and type of
riding you want to do. Given all the above, you should be able to find a
good bike within your budgetary limit.....


  Reply With Quote
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