Calf Cramps

07-04-2004, 04:46 AM

Does anybody have a quick fix for these? They happen to me in only
occasionally, in the middle of the night, but it seems the potential is
there EVERY night. I think the cause might be long rides followed by going
to bed in an air conditioned room. I'll deal with avoiding them in due
time, but, for now, I need to know what to do when it happens. MAN ,it is
painful, and it can affect me for days afterward.