does any 1 know how strenuous a "blue" mountain bike route would be on a

troyski99 · 08-15-2007, 12:44 PM

middle aged man? do you think this would be ok, or should i stick to a lower grade?

bradhondarose · 08-15-2007, 12:45 PM

It all depends on what your fitness level is. If you are new to cycling, I'd say don't do it right away. Give yourself about 1 - 2 months of training before you do. If you have been cycling regularly anywhere from 50+ miles a week for a few years, go do it. I am 35, but ride almost every weekend with a guy who will turn 70 in two weeks. He keeps up with us on the flats and downhills with no problem, but the hills are a little tougher for him. He makes it, but it takes him a little while. So just think, if you're just getting started, you still have years of enjoyment ahead.

M R · 08-15-2007, 12:45 PM

Trails around me aren't rated like that. If this is similar to ski slopes then you certainly could give it a go as the brits would say. If you're riding lower grade trails now you have to try to know.

And by middle age what do you mean? I'm over 40 and the best 40+ riders are about as good as anyone. If you're in good shape and have ridden easier trails OK...then is only one way to find out my friend!

EDIT: Hey you asked the Q about the 25K ride! Again more info would help greatly. But a 50ish guy on a good bike that is in good shape could do a moderate trail (that he hasn't road before) in about 1.5 hours, I'd guess, if you don't have to stop.