| Blackburn mag trainer, a few questions...? I just bought a blackburn mag trainer, there was a piece in the box that looks like the front tire "axel" (you know the pin that holds and locks the front tire).. what is that for with the trainer? The instructions didn't mention anything..
Also the resistence levels... the "in" position (the knob beeing all the way in) is that the strongest resistance, the pull it out a little and thats less, and all the way out is even less... or is it the other way around...
How much pressure should be on the back tire, up againt the roller?
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