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Old 05-31-2004, 09:10 PM   #1 (permalink)
Dhananjay Adhikari
 
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Suggestions for bike training?

Hi,

Does anyone know of free bike training programs on the web? I could not
find any. All I want is something like week 1 - target distance, week 2 -
target higher heart rate etc. Any suggestions will be appreciated.

Thanks,
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